30 Semi-Healthy Days - Day 28: Garlicky Chickpea Salad
Ingredients:
- 2 cans chickpeas
- 2 Tablespoons olive oil
- 2 teaspoons salt
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- 1 teaspoon garlic powder
- 1/4 cup flaxseed (or olive) oil
- 1/4 cup red wine vinegar
- 1 Tablespoon Dijon mustard
- 1 large clove garlic, minced
- Dash of hot sauce
- 1/2 teaspoon Italian seasoning
- Salt & pepper, to taste
- 1/2 cup shredded cheese (Parmesan or sharp white cheddar)
- 1/2 cucumber, sliced
- 1 avocado, diced
- Spinach & arugula for the salad (I used a bag mix)
Instructions:
- Preheat oven to 400 degrees F.
- Drain and rinse the chickpeas and pat dry with a kitchen towel. You can also let them sit out for 30 minutes or so to air dry if you have the time.
- Toss the chickpeas with the olive oil and 1 teaspoon of the salt.
- Spread in a single layer on a foil-lined baking sheet and bake at 400 degrees F. for 30 minutes or until browned and crispy.
- Immediately toss the hot chickpeas in a bowl with the remaining teaspoon of salt, paprika, cumin and garlic powder.
- While the chickpeas are in the oven, make the dressing by whisking together the oil, vinegar, Dijon mustard, garlic, hot sauce, Italian seasoning and salt & pepper.
- Toss the cucumber, avocado, spinach and arugula in a large salad bowl with the dressing.
- Serve topped with warm chickpeas and shredded cheese.