BBQ Jackfruit Salad
Ingredients:
- 1 cup ketchup
- 1/2 cup cider vinegar
- 2 Tablespoons dijon or stone ground mustard
- 2 teaspoons smoked paprika
- 1/2 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Dash of hot sauce
- Romaine lettuce
- 1/2 cup chopped pineapple
- 1 avocado, cubed
- 1 large carrot, shredded
- 1 17 oz. can jackfruit in water
Instructions:
- Combine the ketchup, vinegar, mustard, paprika, salt and pepper to make the BBQ sauce.
- Add hot sauce, to taste.
- Drain the jackfruit and add to pan over medium heat. Pour half of the BBQ sauce into the pan and combine.
- Cook for about 10 minutes. Shred jackfruit with two forks.
- Toss together the lettuce, pineapple, avocado and carrot.
- Serve the jackfruit either hot or cold over the salad with extra BBQ sauce.