Phenomenal Phoods

One Pot Tortellini

Ingredients:

• 2 tablespoons olive oil
• 1 shallot, thinly sliced
• 1 cup thinly sliced Brussels sprouts
• 1 can chickpeas, drained and rinsed*
• 2 cloves garlic, minced
• 2 teaspoons dried Italian seasoning
• 1/2 teaspoon red pepper flakes
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 cup cherry tomatoes, halved
• 1 (16-20 oz) package store-bought tortellini*
• 1/2 cup water or vegetable broth
• 1/4 cup grated parmesan cheese
• Juice of 1 lemon
• 1/4 cup chopped parsley (1 tablespoon dried)

Instructions:

1. Heat olive oil in a large skillet or pot over medium high heat.
2. Add shallot, Brussels sprouts and chickpeas and cook for 3 minutes.
3. Add garlic and seasonings and cook for another 2 minutes.
4. Add cherry tomatoes, tortellini and water. Bring to a boil and cook according to package directions on the tortellini (usually 5-7 minutes).
5. Remove from the heat and stir in parmesan cheese, lemon juice and parsley. Season with salt and pepper, to taste. Serve with additional cheese and parsley.