Phenomenal Phoods

Pretzel Buns

Ingredients:

Instructions:

  1. Combine the yeast, sugar and warm water in the bowl of a stand mixer and let sit for 5 minutes or until foamy to activate the yeast.
  2. Stir in the melted butter and salt.
  3. Add the flour, 1 cup at a time, mixing with a dough hook or with a wooden spoon until the dough is no longer sticky to the touch.
  4. Knead with the dough hook for 1 minute or 3 minutes by hand.
  5. Brush a large bowl lightly with olive oil. Transfer dough to the bowl, cover with plastic wrap and let rise in a warm place for 1 hour or until doubled in size.
  6. Divide the dough into 9 equal pieces by eye or by using a kitchen scale. Roll into a tight ball using the palm of your hand and rolling in a tight circle against the countertop.
  7. Place on a lightly floured baking sheet. Cover loosely with a kitchen towel or plastic wrap and let rise another 20 minutes.
  8. Preheat oven to 425 degrees F.
  9. Fill a large pot with 10 cups of water and 1/4 cup baking soda and bring to a boil. Carefully drop the pretzel buns into the boiling water and boil for 30 seconds before using a slotted spoon or spatula to remove and place on a parchment-lined baking sheet.
  10. Use a knife to make a quick X cut in the top of each roll. Brush with melted butter and sprinkle with sea salt.
  11. Bake at 425 degrees F. for 16 - 18 minutes or until golden brown on top.